May 26, 2020
My dear friend, Kayla Carnes, talks to us about the importance of mindfulness in as we grow into the people we are meant to be.
She shares how the practice has saved her life, the proven benefits, and how we can begin a mindfulness practice of our own.
This episode ends with a special meditation.
May 18, 2020
In today's climate, a disagreement often feels more like a fight between who is wrong and right, instead of a conversation exploring the perspectives of others.
How can we have conversations that tell the truth yet don't make enemies of those who disagree?
This conversation with Brenda Davies gave me some perspective.
May 11, 2020
What do the seasons and cycles of life teach us about the nature of God?
As we make our way through a scary time, how do we honor and process what we are going through?
Catherine McNeil talks to us about her new book All Shall Be Well and what seasons teach us about the nature of God.
May 5, 2020
We all have struggled to love our bodies. In the patriarchal culture we currently find ourselves in, it seems that there are lots of expectations on bodies and how to make them both pleasing to men and productive.
But can we love our bodies for what they are? Without putting any expectations on them?
On this episode, I...